SEMINAR 1: DASH WAY OF EATING Seminar 1 PowerPoint Handout: Lower your BP w/ Dash Handout: Nutrition Fact Sheet SEMINAR 2 LOWERING SODIUM INTAKE Seminar 2 PowerPoint Handout: Foods Low in Sodium Handout: Tips to Reduce Sodium SEMINAR 3: SHOPPING, PREPARING AND COOKING FOR BETTER BP MANAGEMENT Seminar 3 PowerPoint Handout: Low Sodium Shopping List Handout: How to Change Recipes SEMINAR 4: HEART HEALTHY EATING Seminar 4 PowerPoint Handout: AHA Sodium Info Handout: Eating Healthy When Eating Out Handout: Eating for a Healthy Heart 1 Handout: Eating for a Healthy Heart 2
SEMINAR 1: DASH WAY OF EATING Seminar 1 PowerPoint Handout: Lower your BP w/ Dash Handout: Nutrition Fact Sheet
SEMINAR 2 LOWERING SODIUM INTAKE Seminar 2 PowerPoint Handout: Foods Low in Sodium Handout: Tips to Reduce Sodium
SEMINAR 3: SHOPPING, PREPARING AND COOKING FOR BETTER BP MANAGEMENT Seminar 3 PowerPoint Handout: Low Sodium Shopping List Handout: How to Change Recipes
SEMINAR 4: HEART HEALTHY EATING Seminar 4 PowerPoint Handout: AHA Sodium Info Handout: Eating Healthy When Eating Out Handout: Eating for a Healthy Heart 1 Handout: Eating for a Healthy Heart 2